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This is a quiet, intentional space for people ready to slow down, reset, and reconnect with their bodies — physically, emotionally, and energetically.

Lake Kayaking Sunset
Feel Fabulous Now

Come Home to Yourself

Restorative wellness experiences that help you slow down, reconnect, and thrive.

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WATER THERAPY * MASSAGE * YOGA * DYNAMIC OSTEOPATHY * MEDITATION* COACHING * RETREATS

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📍VAL DAVID, QUÉBEC​

This is a quiet, intentional space for people ready to slow down, reset,and reconnect with their bodies

— physically, emotionally, and energetically.

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Private Sessions

One on one Personal Care

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Wellness Days

Curated Day Retreats

Crystal Singing Bowls

Events

Yoga, Sound Healing, Workshops

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Group Retreats

Small, Intentional Retreats

FEATURED EVENT

June 28, 1-4pm

Treat yourself to an afternoon of self-care and inspiration. Relax into a gentle yoga practice, sample delicious recipes from *The Alchemy of Flavour*, connect with like-minded people, and celebrate the launch of a cookbook designed to help you feel fabulous—one meal at a time.

📍MORPHEU BLEU, MONTRÉAL

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Group Yoga Class

Where yoga, food, and connection come together to inspire balance, vitality, and joy.

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Welcome. I’m Jodie Duplisea.

For 30 years, I've guided people through restorative praactices designed to help them reconnect with their bodies, calm their nervous system and return to a greater sense of balance and vitality.

Through private sessions, movement, bodywork, retreats and nature-based experiences, I create quiet spaces for deep rest, healing and renewal.

Sitting by the Lake

Rooted in the forest and lakes of Val David,

where nature is part of the Healing

A holistic approach to wellness grounded in movement, healing, and deep rest.

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