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This is a quiet, intentional space for people ready to slow down, reset, and reconnect with their bodies — physically, emotionally, and energetically.

Lake Kayaking Sunset
Feel Fabulous Now

Personal wellness sessions, and restorative experiences desgined to help you slow down, reconnect and feel more at home in your body, mind and soul.

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WATER THERAPY * MASSAGE * YOGA * DYNAMIC OSTEOPATHY * MEDITATION* COACHING * RETREATS

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📍VAL DAVID, QUÉBEC​

This is a quiet, intentional space for people ready to slow down, reset,and reconnect with their bodies

— physically, emotionally, and energetically.

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Private Sessions

One on one Personal Care

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Wellness Days

Curated Day Retreats

Crystal Singing Bowls

Events

Yoga, Sound Healing, Workshops

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Group Retreats

Small, Intentional Retreats

FEATURED EVENT

June 28, 1-4pm

Treat yourself to an afternoon of self-care and inspiration. Relax into a gentle yoga practice, sample delicious recipes from *The Alchemy of Flavour*, connect with like-minded people, and celebrate the launch of a cookbook designed to help you feel fabulous—one meal at a time.

📍MORPHEU BLEU, MONTRÉAL

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Group Yoga Class

Where yoga, food, and connection come together to inspire balance, vitality, and joy.

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Welcome. I’m Jodie Duplisea.

For 30 years, I've guided people through restorative praactices designed to help them reconnect with their bodies, calm their nervous system and return to a greater sense of balance and vitality.

Through private sessions, movement, bodywork, retreats and nature-based experiences, I create quiet spaces for deep rest, healing and renewal.

Sitting by the Lake

Rooted in the forest and lakes of Val David,

where nature is part of the Healing

A holistic approach to wellness grounded in movement, healing, and deep rest.

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